It may come as no surprise that your energy levels are constantly flowing and fluctuating, and like you, are unique to your requirements.
Diet and health history aside, your energy levels are a force of their own. This force can be likened to a seasonal process for some, your energetic default sits within a certain seasonal archetype.
You may question why you may have abundant energy levels where others are constantly fatigued, or if your energy levels are challenged in some situations where others are not. You and your family or friends may simply operate under different seasonal archetypes.
Let’s take a look at what each season of energy offers us.
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Winter
Winter is a time for energetic conservation, rest or slowing down. People with this archetype often are cautious, introverted, and pace themselves rather than present quick bursts of activity.
These people are reflective and review their plans before implementing them. They may also direct their energy into nurturing and nourishing those nearest and dearest to them.
Winter people often wear their energy fields around them like a warm coat, close to their bodies, to provide comfort and support, and sometimes protection against the outside harsh elements that the worlds energy contains. Sometimes this locking down of energy can be mistaken for a coldness or barrier that a select few can penetrate. This may not be the intention of a winter energy, and misunderstandings may occur as a result. If this situation does occur, all you winter people out there, share some of your nurturing energy and you’ll quickly warm their hearts.
Winter energy archetypes are prepared for the storms of life yet prefer the safety of home comforts.
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Spring
Spring energy archetypes align closely with new opportunities, unlimited possibilities, motivation, and creativity. Like the season they connect to, they utilise their energy to inject new life into situations and relationships. Their inner drive is to activate a sense of positivity and wonderment.
Where the winter archetype loves to don their energy coat, spring energy archetypes are eager to peel their coats off and feel open and free. However, their energy coat is kept close by in case a cool breeze of uncertainty enters their serene space.
These people spread their energy around like fairy dust, seeding new ideas and happiness wherever possible. They are prone to feeling disillusioned if their joy is not reciprocated or appreciated. When the spring archetype understands that these seeds (new ideas and uplifting people’s moods) will germinate in their own time rather than when spring people want them to, then the energy of this archetype will flourish rather than feel defeated.
Spring energy is soft and new, therefore vulnerable to feeling hurt or damaged with harsh words or actions. Personal boundaries and an awareness of navigating their environment will benefit their energy management. Nothing brings more joy to a spring energy than that of seeing others reap the rewards of new beginnings and an environment where they feel they can be open and free to grow.
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Summer
Energy coat? What energy coat? These archetypes have an open and sometimes intense energetic field. Like the sun, they radiate joy, positivity and are often active. They may find it difficult to keep their mind or body still because there is so much to experience! These archetypes enjoy the fruits of their labour, need to feel a sense of accomplishment, and are prone to burnout if not careful.
Like the season of summer involving longer days and shorter nights, the summer archetype may experience not enough rest and have restless tendencies due to the amount of energy flowing through them.
Where some summer archetypes radiate a light energy field, others radiate an intense energy field. Summer souls determine how bright they radiate by either reading what people need or alternatively shine unapologetically because that what the sun does.
Activities are an important way for this seasonal archetype to balance their energy levels out and maintain a sense of balance. If they feel trapped or restricted energetically, the summer archetype may experience frustration, anger (hot headed), or feel trapped and restricted. They need to feel a sense of expansiveness, lightness and the ability to play (because the weather is often too good not to).
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Autumn/Fall
Autumn energy archetypes contain a softer energy field and can cool down intense situations, making them excellent negotiators and counsellors. Unlike their summer cousins, autumn archetypes tend to plan ahead rather than enjoy the thrill of the moment therefore their radar is permanently on in regard to what people need long term.
The autumn archetype understands the process of change and letting go for the greater good, because it is a cyclic process. Situations will improve once more. With this understanding, they operate with a sense of calmness rather than uncertainty. They mimic the trees that shed their leaves only to have new regrowth occur further down the track. They understand it is the way of nature.
Like the changing colours of autumn, this archetype often appears to others like a chameleon and can be hard to read or understand due to their adaptability. Energetically they can alter their energy field in different situations, making them appear harmonious in some settings and even camouflaged depending on the environment they are in and how they choose to be seen. However, this is also an important way the autumn archetype guides their energy flow in order to maintain a sense of both balance and productivity.
Once you identified your default seasonal archetype, you can achieve greater understanding of how you respond to situations and how others may see you.
You may wish to access the strengths or traits of other seasons periodically as you navigate specific events or people. This can be easily done once you identify what each seasonal energy archetype offers, and which one aligns to meet the energetic needs of your current situation.
Can you identify which seasonal archetype you align to, or do you find yourself flowing between energetic seasons constantly? Remember you are unique, and your energy patterns are also. Finding ways to support them, ultimately supports yourself.
If you need further support with your personal journey of understanding with a confidential session, you can book here.
Until next month, take care,
Glenys x